Can I Take Ambronite After A Workout?


#1

I was wondering if it was ok to drink ambronite after a workout or jogging?


#2

Sure thing, Ambronite packs lot of protein, healthy carbs & fats, and works well after work out.

Personally, I actually like to drink Ambronite before workout or jogging, because the liquid food absorbs quickly, gives you instant energy, and won’t bump around in your stomach while exercise. With most of the solid foods, you need to wait 1h before exercise, but Ambronite you can hit the sports activity right after.